Weigh In record (no journal entry) for 01 July 2023
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87.2 kg
Lost so far: 7.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 138.98g | Prot: 94.64g | Carbs: 246.33g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, Zone Perfect Classic Nutrition Bar - Fudge Graham, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Chipotle Mexican Grill Chips & Guacamole, Simply Light Lemonade, Potato Salad , Lay's Cheddar Bacon Mac & Cheese Potato Chips, Chicken Frankfurter or Hot Dog, Frankfurter or Hot Dog. Dinner: Papa Murphy's Pizza Scratch-Made 5 Cheese Bread, Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large), Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon. more...
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Losing 0.6 kg a Week
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sararaze's Weight History
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