yleger39's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
64 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
2978 kcal Fat: 169.29g | Prot: 67.43g | Carbs: 299.14g.   Breakfast: Innocent Super Smoothie Energy, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Tropicana Orange sans Pulpe, Danone Actimel Multifruits, Banane, Jacquet Tartine P'tit Déj Complet, Quezac Eau Gazeuse, Café. Lunch: Delacre Gâteau, Pommes de Terre Frites (Salées), Merguez. Dinner: Danone Danette Chocolat Noir, Oeuf sur le Plat, Pain Complet, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
2813 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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yleger39's Weight History


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