Weigh In record (no journal entry) for 02 July 2023
|
65.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1424 kcal
|
Fat: 67.30g | Prot: 58.51g | Carbs: 147.05g.
Breakfast: Chilchota Queso Doble Crema, Milanesa de Cerdo. Lunch: Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Pollo Rostizado. Dinner: D'Gari Gelatina de Agua, D'Gari Gelatina de Agua, Marinela Lors, Chedraui Totopos, Naranjas. Snacks/Other: San Lucas Saborizante Artificial Vainilla, San Lucas Saborizante Artificial Vainilla, Great Value Crema de Cacahuate Untable , Hojuelas de Avena. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|