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Minggu ke 18 ❤️ lebaran hati-hati banget makan daging nih.. semangat ya aakuu..
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74 kg
Lost so far: 11.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 68.39g | Prot: 96.43g | Carbs: 236.00g.
Breakfast: Tongseng, Nasi Putih. Lunch: Bakpao, Tongseng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bakmi GM Nasi Goreng. Snacks/Other: Tempe Mendoan, Pisang Goreng, Lanting Getuk, Mangga. more...
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Losing 0.7 kg a Week
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Fadhila.ns's Weight History
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