lindsayglover's Journal, 26 Feb 15

Weigh In record (no journal entry) for 26 February 2015
51.4 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:
2480 kcal Fat: 144.19g | Prot: 106.99g | Carbs: 206.52g.   Breakfast: Blueberries, Beatrice Whipping Cream (35%), Coffee, Whole Milk, Kellogg's Special K Original Cereal, Fried Egg, Butter. Lunch: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Homemade-Style Spaghetti Sauce with Meat and Vegetables, Whole Wheat Spaghetti, Athenos Roasted Garlic Hummus, Cucumber (Peeled), Baby Carrots, Cherry Tomatoes. Dinner: Kroger Marbled Cheddar Cheese, Steak, Kraft Classic Caesar Dressing, Sweet Red Peppers, Baby Spinach, Avocados, Cucumber (with Peel). Snacks/Other: Coffee, Scotsburn Coffee Cream (18% Fat), Green Tea, Tostitos Multigrain Scoops, Scotsburn Coffee Cream (18% Fat), Folgers Hazelnut Coffee, Almonds, Banana. more...
Gaining 0.6 kg a Week



     
 

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