Weigh In record (no journal entry) for 03 July 2023
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 31.19g | Prot: 63.86g | Carbs: 198.11g.
Breakfast: Малиновое Варенье, Баурсак, Мягкий творог пирог. Lunch: Помидоры, Огурец (с Кожурой), Гренки Домашние, Чечевичный Суп. Dinner: Чернослив, KFC Стрипсы , Ehrmann Chocolate Pudding. Snacks/Other: Персики, Черешня, Дыня, Milky Way Шоколад, Груша. more...
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steady weight
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Айнура Молдахметова's Weight History
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