lemke 96's Journal, 03 Jul 23

hb mit viel mehr gerechnet, da wir gestern Abend einen dönerteller hatten!!!
61.6 kg Lost so far: 1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
720 kcal Fat: 17.96g | Prot: 50.02g | Carbs: 89.80g.   Breakfast: Coraya Surimi Sticks, Kaffee mit Milch und Zucker. Lunch: Bauer Der Große Bauer Bananen Apfel Müsli. Dinner: Herta Finesse Putenbrust, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur. Snacks/Other: Jacobs Milka 3 in 1. more...
Gaining 3.5 kg a Week

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lemke 96's Weight History


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