Weigh In record (no journal entry) for 03 July 2023
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73 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 9.64g | Prot: 12.34g | Carbs: 30.45g.
Breakfast: Нежный Йогурт 1,2%, Вареное Яйцо, Сыр Российский, Хлеб, Чай. more...
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Gaining 1.5 kg a Week
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Akbayan Karsybay's Weight History
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