yleger39's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
63.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
2298 kcal Fat: 106.20g | Prot: 52.39g | Carbs: 281.54g.   Breakfast: Café, Quezac Eau Gazeuse, Jacquet Tartine P'tit Déj Complet, Banane, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Innocent Super Smoothie Energy. Lunch: Saint Eloi Pommes Sautées, Cristaline Eau de Source, Pain Complet, Gerlinéa Crème Saveur Pralinée, Monique Ranou Poisson Pané et Riz Tomaté. more...
1848 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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yleger39's Weight History


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