Weigh In record (no journal entry) for 03 July 2023
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81.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2275 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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seal sonya's Weight History
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