Weigh In record (no journal entry) for 03 July 2023
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 51.22g | Prot: 32.54g | Carbs: 96.47g.
Breakfast: Fish House Печень Трески Натуральная, Батон с Маслом, Кофе (из Молотых Зерен). Lunch: Макароны с Сырной Начинкой. Dinner: Милти Греческий Салат . Snacks/Other: Макдоналдс Капучино (0,2 L), Макдоналдс Капучино (0,3 L). more...
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Losing 0.0 kg a Week
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Veronika_777's Weight History
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