Weigh In record (no journal entry) for 03 July 2023
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 49.94g | Prot: 36.97g | Carbs: 129.20g.
Breakfast: Äpfel. Lunch: Äpfel. Dinner: Wasa Roggen Dünn, Olivenöl, SPAR Natur Pur Bio-Apfelessig, Tomaten, Jungzwiebel, Gurke (Geschält), Natur Aktiv Bio Griechischer Feta. Snacks/Other: Haribo Tropifrutti, Englhofer Eiszapfen . more...
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Gaining 4.9 kg a Week
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fischeneder's Weight History
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