Weigh In record (no journal entry) for 25 July 2011
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67.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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1515 kcal
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Fat: 69.60g | Prot: 104.71g | Carbs: 131.86g.
Breakfast: romain, kraft mayo, basil, sweet onion, mushrooms, eggs, coffee, coffee house , coffee house , coffee. Lunch: Carrot, splenda, tea, Oregano, basil, basil, yellow bell pepper, hillshire farm pastrami, sargento provolone. Dinner: great value dressing, romain, shredded mozzarella cheese great value, italian bread crumbs, cauliflower, pork loin. Snacks/Other: jello chocolate vanilla swirl, pear. more...
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1847 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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