Weigh In record (no journal entry) for 03 July 2023
|
70.7 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 56.25g | Prot: 85.92g | Carbs: 147.14g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Newa Nutrition Протеин для Похудения, Магнит Банан, Простоквашино Кефир 3,2%, Prisma Томат Розовый, Гречка Отварная. Dinner: Магнит Сыр Маасдам, Макфа Пшеничная Мука, Яйцо (Целое), Творог 9%. Snacks/Other: Черешня. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Imbir Skorica's Weight History
|