chimo_tn's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
85.5 kg Lost so far: 7.4 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
1986 kcal Fat: 89.36g | Prot: 68.85g | Carbs: 224.29g.   Breakfast: Carrefour Pain au Chocolat. Lunch: Oeuf, Marque Repère Emmental, Isla Délice Cachir Goût Boeuf, Nongshim Shin Ramyun. Dinner: Mille Feuille, Président Comté, Baguette, Oeuf. Snacks/Other: Chausson aux Pommes. more...
2092 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chimo_tn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.