Weigh In record (no journal entry) for 03 July 2023
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 99.95g | Prot: 104.52g | Carbs: 134.39g.
Lunch: ICA Fransk Potatissallad , Lasagna with Meat. Dinner: Cooked Rice, Boiled Potato, Ground Beef (Cooked). more...
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steady weight
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