Weigh In record (no journal entry) for 03 July 2023
|
81.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 41.05g | Prot: 73.49g | Carbs: 39.06g.
Breakfast: Ovo Cozido, Morangos. Lunch: Coxão Mole Grelhado, Batata Inglesa Cozida. Dinner: Danone Manteiga Extra com Sal, Quaker Aveia em Flocos, Provance Queijo Parmesão Ralado, Gomes da Costa Sardinha com Molho de Tomate Temperado, Ovo (Inteiro). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylena_sc's Weight History
|