Weigh In record (no journal entry) for 03 July 2023
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59 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.19g | Prot: 64.01g | Carbs: 144.52g.
Lunch: Perkedel Jagung, Uleg Sambal Bawang , Ayam Goreng, Tempe Goreng, Nasi Putih. Dinner: Empal Daging, Telur Rebus, Melon, Ubi Bakar Cilembu. more...
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steady weight
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denisolivia's Weight History
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