Weigh In record (no journal entry) for 02 July 2023
|
52 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 26.80g | Prot: 46.88g | Carbs: 117.28g.
Breakfast: Curves 分離乳清（紅玉紅茶）, 水煮蛋. Lunch: True麵 紅燒牛肉湯麵. Dinner: 氣炸人生 氣炸小酥肉, 全聯 綠竹筍, 炒高麗菜, 炒四季豆, 白飯. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Yang's Weight History
|