Weigh In record (no journal entry) for 03 July 2023
|
70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 28.86g | Prot: 28.54g | Carbs: 58.53g.
Breakfast: Hortifruti Abacate, Café com Leite Integral, Ovo Mexido. Lunch: Tangerinas, Batata Inglesa Assada, Coxa de Frango no Forno, Grelhada ou Assada, Rúcula. Snacks/Other: Maçãs Fuji. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tayanaferreira23's Weight History
|