Weigh In record (no journal entry) for 04 February 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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990 kcal
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Fat: 56.24g | Prot: 71.52g | Carbs: 54.85g.
Breakfast: Café com Leite Desnatado, Bolo de Chocolate Low Carb, Sadia Peito de Peru Light, Ovo Mexido, Betânia Queijo de Coalho. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Suco de Couve com Limão, Sopa de Legumes com Carne. Snacks/Other: Goiaba. more...
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Tayanaferreira23's Weight History
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