Weigh In record (no journal entry) for 03 July 2023
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48 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 83.97g | Prot: 82.79g | Carbs: 272.30g.
Breakfast: Great Value Edulcorante de Mesa, D'Gari Gelatina de Leche Sabor Chocolate, Marinela Pay de Piña, Plátano, Vaca Blanca Yogurt Durazno, Great Value Avena, Natura Sol Crema de Cacahuate y Mermelada de Fresa. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Muslo de Pollo Frito (Comiendo la Piel), Piel de Pollo, Papa Cocida, Plátano Macho, Zanahoria Cocida, Chayote, Pimiento Rojo, Tuna, Sal, Pimienta Negra, Lala Crema Fresca, La Moderna Spaghetti, La Costeña Salsa Verde . Dinner: Great Value Edulcorante de Mesa, Great Value Té Verde , Marinela Pay de Piña. Snacks/Other: Huevo, Aceite Vegetal, El Molino Blanco de Mateo Pan Blanco, La Costeña Salsa Verde, Tinga de Pollo. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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