ajulielli's Journal, 02 Jul 23

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Weigh In record (no journal entry) for 02 July 2023

55.2 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:

1038 kcal

Fat: 22.26g | Prot: 35.21g | Carbs: 178.11g. Breakfast: Café com Leite e Açúcar. Lunch: Batavo Iogurte Natural Integral. Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Batata Inglesa Cozida, Caldo de Feijão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...

1551 kcal

Exercise: Indoor - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ajulielli's Weight History

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ajulielli's Journal, 02 Jul 23

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ajulielli's Weight History