Weigh In record (no journal entry) for 01 July 2023
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55.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 76.57g | Prot: 70.28g | Carbs: 131.72g.
Breakfast: Café com Leite e Açúcar, Panini Low Carb. Lunch: Casa do Pão de Queijo Sanduíche Filé de Frango com Queijo, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Cappuccino. Dinner: Macarronada. Snacks/Other: Garoto Chocolate Castanhas do Brasil . more...
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Losing 2.8 kg a Week
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ajulielli's Weight History
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