Weigh In record (no journal entry) for 03 July 2023
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77 kg
Lost so far: 6.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 54.25g | Prot: 73.62g | Carbs: 85.23g.
Breakfast: Tomates, Huevo Revuelto, Costa Mini Palmeritas. Lunch: Lechuga de Hoja Verde, Bistec de Res, Sopa de Fideos con Trozos de Pollo. Dinner: Alcachofas Cocidas (Frescas), Sopa de Fideos con Trozos de Pollo. Snacks/Other: Manzanas Fuji, Huevo Revuelto, Tomates, PF Mortadela Jamonada, Colun Queso Gouda Laminado. more...
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Gaining 0.1 kg a Week
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Dany1515's Weight History
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