otracuenta123's Journal, 03 Jul 23

Weigh In record (no journal entry) for 03 July 2023
79 kg Lost so far: 4 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2023:
802 kcal Fat: 32.55g | Prot: 37.20g | Carbs: 91.68g.   Breakfast: Dolores Atún en Agua, Nestlé Media Crema, Smart Mayonesa, Smart Pan Integral. Lunch: Knorr Arroz con Tomate, Smart Mayonesa, Caldo de Pollo, Lomo de Cerdo, Tortillas de Maíz. Dinner: Té Verde, Cacahuates, Jícama. more...
Gaining 1.0 kg a Week

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otracuenta123's Weight History


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