Weigh In record (no journal entry) for 02 July 2023
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 61.39g | Prot: 127.47g | Carbs: 115.22g.
Breakfast: Betânia Leite UHT Integral, Egg, Apti Chocolate 50% Cacau, Yakult Yakult 40 Light, Brownie do Luiz Brownie Original, Quaker Aveia em Flocos, In Natura Tomate, Banana Brasil Banana da Prata. Dinner: Egg, Liv Up Peito de Frango Assado. Snacks/Other: Max Titanium Power Protein Bar Milk Caramel. more...
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Losing 0.7 kg a Week
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monstermb's Weight History
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