Weigh In record (no journal entry) for 04 July 2023
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53 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 23.32g | Prot: 79.11g | Carbs: 152.12g.
Breakfast: Kokt Ägg, Arla Hushållsost 26%, Ostfralla. Lunch: Kokta eller Ångkokta Kräftor, Tortilla. Dinner: Lönneberga Kyckling Grillad, ICA Asia Jasminris. Snacks/Other: Kokt Sommarsquash (Färsk), Morötter, Friggs Riskaka Ost. more...
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Losing 0.3 kg a Week
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sonhia912's Weight History
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