|
so happy to break through to the next 10 pounds, Lord give me strength to stay on the path to living healthy
|
99.6 kg
Lost so far: 0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2015:
|
1187 kcal
|
Fat: 28.38g | Prot: 151.04g | Carbs: 90.71g.
Breakfast: Lemon, Boiled Egg. Lunch: Cuties Clementines, Meijer Boneless Skinless Chicken Breast, Cucumber (Peeled). Dinner: Old London Melba Toast Classic, Celery, Meijer Boneless Skinless Chicken Breast. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, strawberry creme smoothie, Old London Melba Toast Classic, caramel cocoa bar. more...
|
Losing 1.6 kg a Week
|