Weigh In record (no journal entry) for 04 July 2023
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74.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 100.20g | Prot: 119.18g | Carbs: 319.12g.
Breakfast: 全家 芋見起司貝果堡. Lunch: Mother Earth 紐西蘭顆粒花生醬, 綠巨人 (Green Giant) 天然特甜玉米粒, 五木 信州風蕎麥麵, 雞胸肉. Dinner: 西雅圖 黃金淺焙拿鐵, 金品 白醬雞肉焗飯. Snacks/Other: 萬歲牌 堅果總匯點心包, 健康時刻 奶油胚芽餅, 可樂果 奶焗香蔥口味, 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
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steady weight
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Taelee_meow's Weight History
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