Weigh In record (no journal entry) for 04 July 2023
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 40.34g | Prot: 73.55g | Carbs: 17.73g.
Breakfast: Сырники ПП. Lunch: Яичница. Dinner: Bombbar Protein Cookie Chocolate Brownie, Snaq Fabriq Snaqer Peanuts & Caramel. Snacks/Other: Fish House Тунец Натуральный в Собственном Соку Филе-Кусочки. more...
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Losing 3.5 kg a Week
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VipVictor's Weight History
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