Weigh In record (no journal entry) for 27 February 2015
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68 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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2612 kcal
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Fat: 114.29g | Prot: 204.20g | Carbs: 193.72g.
Breakfast: Tesco Ready to Eat Prunes, Bulk Powders Super Pea Protein Isolate, Tesco Cocoa Powder, Tesco Value Red Kidney Beans, Milk (Whole Milk). Lunch: Red Cabbage, Tuna in Water (Canned). Dinner: Cauliflower, Asda Diced Casserole Beef, Olive Oil, Onions, Tesco Plum Tomatoes, Brussels Sprouts. Snacks/Other: Meridian Meridian Meridian Meridian Meridian Meridian Meridian Crunchy Peanut Butter, Bulk Powders Bulk Powders Bulk Powders Super Pea Protein Isolate, Tesco Tesco Tesco Tesco Tesco Tesco Brown Linseeds, Carrots, Jam Preserves, Egg. more...
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steady weight
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