Karien1987's Journal, 17 Mar 14

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Weigh In record (no journal entry) for 17 March 2014

87.3 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:

613 kcal

Fat: 13.56g | Prot: 16.59g | Carbs: 109.59g. Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Danone Activia Yoghurt Cereals. Dinner: Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Green Beans and Potatoes (Fat Added in Cooking), Tendersweet Golden Pie Pumpkin, Whole Wheat Bread. more...

2182 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Karien1987's Weight History

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Karien1987's Journal, 17 Mar 14

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Karien1987's Weight History