Weigh In record (no journal entry) for 04 July 2023
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64.3 kg
Lost so far: 12.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 31.24g | Prot: 36.27g | Carbs: 166.11g.
Breakfast: Баурсак. Lunch: ТВХ Лепешка Тандырная, Дыня. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов, Плов с Курицей. Snacks/Other: Кукурузные Палочки, Курт. more...
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Gaining 1.1 kg a Week
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aalliiiiaa's Weight History
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