Weigh In record (no journal entry) for 04 July 2023
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82 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 34.57g | Prot: 39.19g | Carbs: 56.04g.
Breakfast: Сливочное Масло, Семга Слабосоленая, Яйцо, Чиабатта. Lunch: Mirel Пироженное Картошка, Окрошка на Кефире. more...
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Gaining 1.0 kg a Week
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Helena Yurevna's Weight History
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