mary_tuga's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
80 kg Lost so far: 4 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
1613 kcal Fat: 105.48g | Prot: 51.65g | Carbs: 116.56g.   Breakfast: Coca-Cola Coca-Cola, Gamesa Galletas Marias, Philadelphia Queso Crema Original. Lunch: Tortilla de Maíz, Queso Oaxaca, Huevo Revuelto. Dinner: Manteca de Cerdo, Tostadas, Huevo Frito. Snacks/Other: Gamesa Galletas Marias, Philadelphia Queso Crema Original. more...
2338 kcal Exercise: Cleaning - 1 hour, Cooking - 20 minutes, Washing Dishes - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 5 hours. more...
Gaining 0.0 kg a Week

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mary_tuga's Weight History


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