Weigh In record (no journal entry) for 27 February 2015
|
91.6 kg
Lost so far: 3.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2015:
|
1115 kcal
|
Fat: 27.83g | Prot: 61.24g | Carbs: 153.30g.
Breakfast: Cranberry Juice, Toasted White Bread, Great Day Farms Hard Boiled Eggs. Lunch: Hormel Canned Corned Beef, White Rice. Dinner: Suncup Pineapple Juice, Fazoli's Caesar Side Salad, Potatoes (Flesh Without Skin, with Salt, Boiled), Shrimp (Mixed Species, Moist Heat, Cooked). more...
|
|
2275 kcal
|
Exercise:
Stretching (yoga) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deidre 634's Weight History
|