Weigh In record (no journal entry) for 19 July 2020
|
55.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 24.39g | Prot: 34.42g | Carbs: 129.99g.
Breakfast: Sosis Ayam, Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Sosis Ayam, Nasi Putih, Sup Ayam. Snacks/Other: Nissin Crispy Crackers. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
husnaniaa's Weight History
|