Weigh In record (no journal entry) for 19 July 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 24.39g | Prot: 34.42g | Carbs: 129.99g.
Breakfast: Sosis Ayam, Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Sosis Ayam, Nasi Putih, Sup Ayam. Snacks/Other: Nissin Crispy Crackers. more...
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husnaniaa's Weight History
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