nadashiha's Journal, 06 Dec 20

Weigh In record (no journal entry) for 06 December 2020
90 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2020:
1371 kcal Fat: 23.94g | Prot: 82.73g | Carbs: 208.79g.   Breakfast: جولاش (يخني) لحم البقر, شوربة الدجاج, اليوسفي, البرتقال, الموز, Unico Pasta. more...
2192 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nadashiha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.