Baixei , "na casa dos 64... " ☺️
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 38.08g | Prot: 61.57g | Carbs: 160.22g.
Breakfast: Café, Café com Açúcar, Lac Lélo Requeijão Cremoso Light, Thabrulai Pão Integral. Lunch: Seara Linguiça Toscana, Pernil Assado, Arroz Integral. Dinner: Chocoleite Chocoleite, St. Marche Pão de Calabresa com Cebola, Rei do Mate Hamburgão. Snacks/Other: Pão de Queijo, Pão de Queijo, Café com Açúcar. more...
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Losing 0.2 kg a Week
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Maninha;'s Weight History
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