Weigh In record (no journal entry) for 01 July 2023
|
70.6 kg
Lost so far: 10.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 13.18g | Prot: 18.16g | Carbs: 38.47g.
Breakfast: Mondo Italiano Tomaten, Aldi Ei, Gut Frielingshof Sonnenblumen Brot, Subway Tuna . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marygrakova's Weight History
|