Weigh In record (no journal entry) for 04 July 2023
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86 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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1684 kcal
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Fat: 73.63g | Prot: 105.04g | Carbs: 149.86g.
Breakfast: Oranges, Sucre, Senseo Café, Café Expresso, Oeuf Dur. Lunch: Auchan Yaourt Nature (125g), Mayonnaise Légère, Oignons Rouges, Auchan Thon Listao au Naturel, Auchan Macédoine de Légumes. Dinner: Agneau Rôti. Snacks/Other: Artiach Filipinos White Chocolate, Lait Entier, Oranges, Pomme. more...
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Gaining 0.2 kg a Week
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