Weigh In record (no journal entry) for 04 July 2023
|
61 kg
Lost so far: 1.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 30.29g | Prot: 91.37g | Carbs: 81.71g.
Breakfast: Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Parmalat Latte Parzialmente Scremato, Caffè Espresso. Lunch: Pesca Noce, Prosciutto Cotto, Carne di Quaglia. Dinner: Albicocche, Dal Salumiere Prosciutto Cotto, Casa Modena Teneroni , Zucchine. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silvia..75's Weight History
|