Weigh In record (no journal entry) for 04 July 2023
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 84.99g | Prot: 94.27g | Carbs: 261.64g.
Breakfast: Great Value Edulcorante de Mesa, D'Gari Gelatina de Leche Sabor Chocolate, Andatti Café Soluble, Natura Sol Crema de Cacahuate y Mermelada de Fresa, Vaca Blanca Yogurt Durazno, Plátano, Great Value Avena, Pay de Queso. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Uva, Pepino (Pelado), Muslo de Pollo Frito (Comiendo la Piel), Knorr Arroz con Tomate, La Costeña Salsa Verde . Dinner: Choco Milk Chocolate en Polvo, Great Value Avena, Plátano, Pay de Queso. Snacks/Other: Plátano, Comino, Huevo, Aceite Vegetal, Pimienta Negra, Tortillas de Maíz, Clemente Jacques Catsup, La Costeña Salsa Verde. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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