Weigh In record (no journal entry) for 04 July 2023
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.29g | Prot: 129.26g | Carbs: 31.43g.
Breakfast: Ovo Mexido, Friboi Patinho Moido Cozido, Italac Leite Desnatado, Nutrella Pão Castanha do Pará e Quinoa, Pão de Açúcar Queijo Mussarela Scala. Dinner: Mitsuwa Molho Tarê, Sashimi de Salmão. more...
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Losing 1.4 kg a Week
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vitoria.rods212018's Weight History
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