Weigh In record (no journal entry) for 04 July 2023
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 65.09g | Prot: 100.97g | Carbs: 176.76g.
Breakfast: Nu3 Burro di Arachidi Crunchy, Granola, Land Yogurt Greco 0% , More, Fragole, Mirtilli, Weetabix Weetabix, Lamponi. Lunch: Pomodori, Granarolo Ricotta Light, Bontà di Altamura Frise di Grano Duro. Dinner: Zucchine, Udon, Olearia Caldera Olio Extravergine Vergine Punta del Lago, Salmone. Snacks/Other: Vanini Cioccolato Fondente 91%, Merano Frozen Yogurt Naturale, Nu3 Burro di Arachidi Crunchy, Un Attimo Barretta Energetica, Ciliegie, Percoca. more...
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Losing 0.2 kg a Week
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chiara.sacchi's Weight History
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