liss_ftness's Journal, 04 Jul 23

Weigh In record (no journal entry) for 04 July 2023
50.6 kg Lost so far: 23.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2023:
309 kcal Fat: 11.56g | Prot: 13.21g | Carbs: 37.42g.   Dinner: Lay's Papas Fritas Sabor Jamón Serrano, Evercrisp Ramitas, Canapé. Snacks/Other: Harina Blanca, Huevo, Mandarinas. more...
Losing 2.8 kg a Week



     
 

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liss_ftness's Weight History


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