Weigh In record (no journal entry) for 04 July 2023
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 37.14g | Prot: 59.60g | Carbs: 216.13g.
Breakfast: Naturipe Blueberries (Cup), Kirkland Signature Oat Organic Non-Dairy Beverage, Mom's Best Naturals Sweetened Wheat-Fuls. Lunch: Simply Orange Simply Limeade, Carrots, ShopRite Broccoli Florets, Apples , Sweet Cherries (Queen Anne, Bing), Black Olives, Toasted 100% Whole Wheat Bread, Roast Beef, Deli Sliced Ham, Harvestland Sliced Turkey Breast. Dinner: Longhorn Steakhouse Watermelon Margarita, Soy Sauce, Balsamic Vinegar, Publix Onions, Tanimura & Antle Bell Peppers, Cooked Corn, Filet Mignon. Snacks/Other: Clancy's White Cheddar Cheese Popcorn. more...
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Gaining 3.2 kg a Week
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girliestepstone's Weight History
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