Weigh In record (no journal entry) for 05 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 66.08g | Prot: 75.98g | Carbs: 105.99g.
Breakfast: Pepaya. Lunch: Kulit Pangsit, Jawara Saus Sambal, Bakso Daging Sapi, Daun Bawang, Minyak Wijen, Lemonilo Chili Tabur, Jahe, Saori Saos Tiram, Daging Sapi. Dinner: Uleg Sambal Rawit, Steak Daging Sapi, Nasi Putih. Snacks/Other: Kolak. more...
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Gaining 0.2 kg a Week
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meytenripadang's Weight History
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