janet 571206's Journal, 01 Jul 23

下午1:33
BMI24.7
體脂肪30.1
骨骼筋率28.7
基礎代謝1687
體年齡56
內臟脂肪12
77.4 kg Lost so far: 5.1 kg.    Still to go: 77.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2454 kcal Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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janet 571206's Weight History


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